Are you ready to kickstart your journey towards holistic wellness and personal transformation? Join AWAKE: Spring Reset, a 12-day online program designed to provide expert guidance and support as you embark on a transformative journey.
Following Ayurvedic principles each class is an opportunity to witness the magic of intelligent sequencing and asana selection alongside pranayama (ancient breathwork) and meditation to align and balance.
Harness this potent time of the year to inspire and connect the light within.
Discover Yoga as a living practice to align more deeply through movement, reflection, meditation and chanting.
Dive deep into the subtle energy body. An immersive experience to bridge the physical to the energetic. Ayurveda’s model alongside Yoga offers a comprehensive approach for application and practice so we can maintain better balance.
Explore a 4-day immersion to understand the therapeutic value of yoga. Deepen the way your practice and teach Yoga.
