AYURVEDA

The oldest system of medicine, originating in the Himalayas, Ayurveda has influenced and guided every system of healing medicine on the planet.

The ancient texts detail human anatomy, disease pathology, surgery, general medicine and more.

More than 5,000 years Ayurvedic medicine has been practiced continuously because it is an incredible, comprehensive system that is curative, palliative and preventative in nature.

You will be amazed at how relevant and insightful Ayurveda’s guiding principles of Dosha, Agni (digestive fire) and Manas (mind) will guide you to feel better.

Ayurveda 101

Ancestral healing offering applicable, modern day wisdom for a happy wellbeing.

Ayurveda Consultation

ONLINE OR in Nosara, Costa Rica.
Experience the personalized attention you deserve with private Ayurvedic consultations. Maria's in-depth knowledge of Ayurveda empowers her to identify imbalances and create customized treatments, including nutrition, lifestyle adjustments, and herbal remedies.

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Ayurveda Consultation

Ayurveda Yoga Therapy

Immerse yourself in the transformative power of Ayurvedic Yoga, a harmonious fusion of movement, breath, and mindfulness. Through personalized sessions, Maria will tailor the practice to suit the session's Season to enabling you to thrive both on and off the mat.

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Ayurveda Yoga Therapy

Nosara. Costa Rica

At Nosara Wellness Center I offer customized therapies based on intake, tongue, face and pulse analysis. As per your needs, I can offer various Ayurvedic healing therapies (Marma, Nasya, Oil applications) for complete healing. LOCAL CLASSES IN Ayurvedic Yoga and Workshops at Bodhi Tree and Nosara Wellness Center.

Online

Connect with me from anywhere and anytime! I offer weekly classes in Ayurvedic Yoga and Fitness because movement heals! Classes and lifestyle programs can support you as you need, when you need.

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AYURVEDA FOR WOMEN

A great Webinar to understand your body, your uterus and how to feel great!

CERTIFICTION PROGRAM

Become a certified 200 HR Ayurveda Yoga Teacher or 300 HR Ayurvedic Yoga Specialist.