Are you ready to kickstart your journey towards holistic wellness and personal transformation? Join AWAKE: Spring Reset, a 12-day online program designed to provide expert guidance and support as you embark on a transformative journey.
Learn the foundations of female health from the lens of Ayurveda.
Explore practical ways to maintain and nourish to shine and align.
Maria has been living these practices for over 20 years and navigating menopause gracefully is one of her specialties and passions. Ayurveda’s wisdom helps us understand rather than fight our body through this transition with grace and balance.
