Ayurveda Dosha Anatomy for Yoga
May 10 - May 12
Ayurvedic Dosha Anatomy for Yoga
In-Person Live Training
LOCATION: 4600 Copper Avenue || ABQ, NM 87108
3 Day Immersion: May 10, 11, 12, 2024
Friday to Sunday Immersion0 8 AM to 6 PM (4 PM Sunday)
24 CEU for Yoga Alliance and IAYT (International Association of Yoga Therapists)
$375 Tuition
TEACHER: MARIA E GARRE
Transform the way you understand Ayuveda’s doshic wisdom to go deeper and broaden your understanding of Vata, Pitta, and Kapha.
Embody the academic knowledge of the doshas through their sub-types. A fun and interactive weekend immersion to awaken the why and how of the Yoga you practice.
This training will evolve your understanding of how each Dosha and sub-dosha can inform sequencing, class design, and self-healing.
Throughout the weekend, we will weave the Western, physical view of the body alongside Yoga and Ayurveda’s energetic and elemental view.
WEEKEND IMMERSION HIGHLIGHTS —>>>
- Ayurvedic Yoga practices are focused and tailored to demonstrate sub-dosha integration within Yoga practices.
- Integrate and apply Sub-dosha anatomy and biological principles to the practices of Yoga
- Understand how pranayama, meditation, and asana are viewed through the lenses of each Dosha and Sub-Dosha to individualize practices for private sessions
- Integrate and deepen your knowledge of Yoga and Ayurveda for group class sequencing, cueing, and instruction. Learn to talk to each Dosha on a deeper level.
- Broaden your understanding of the physical, energetic, and mental bodies via Yoga and Ayurveda for complete healing and private yoga instruction
- Learn to see the world through the fullness of the Doshas and how to maintain complete health, vitality, and immunity
TRAVEL DETAILS
Travel to Albuquerque, New Mexico by land using I-40 and I-25 to reach Route 66. If you prefer air travel, choose ABQ (Sunport International Airport). You can stay at an Air BnB within walking distance of ASHA (4600 Copper Avenue) by selecting the Nob Hill area of ABQ, NM. We are located on Copper Avenue, near the intersection with Jefferson.
The Nob Hill area is affordable and has healthful restaurants, food Co-Op, and shops! Enjoy a weekend of community, learning, and FUN!