Self-discovery through Ayurveda.

One of the many gifts of Ayurveda is that it helps us comprehend who we were MEANT to be, not WISH to be.

PRAKRUTI

A profound journey in self-transformation to acceptance and celebration.

When you begin from the start, then you bow down to the miracle of your body. This body is nothing without the light of the Soul. For it was the Soul that entered your womb to make the egg and sperm viable for life. A Divine gathering indeed.

The Soul brings the spark of life which drives the reproductive tissue to mold an earthen body. This is You, me, us. Five elements from subtle to gross comprise who we are. Life is a tripod of the mind, the body, and the Light of Life.

Ayurveda’s tri-dosha model offers a practical application and guide for us to live by honoring the teachings of life.

It is why Ayurveda’s approach to individualized medicine over the past 5,000-plus years is still at the forefront of BEST medicine practices for healing and wellness. You are unique and thereby your both medicine and lifestyle are also singular per individual.

PRAKRUTI – your ayurvedic constitutional as it is often translated to, simply is who you were meant to be. Understanding our Prakruti offers insight and lifelong exploration to maintain health and total well-being.

When you understand our body just a little better and how to support it, rather than fight it, the conversation shifts. Your mind finds clarity. There is an inner sense of home and inner knowing. At least that is how it has felt for me and many of the humans I am honored to support and teach the teachings.

Vata, Pitta and Kapha. They are the active principles of the Soul that manifest through your body and mind in different ways. From blood to energy, Ayurveda links the whole body through the tri-dosha model so you can see and understand your life. This is why the wise Sages left us this brilliant medicine. To serve and support the journey of life (Ayur).

READY TO EXPLORE AND GET TO YOU KNOW YOURSELF?

Dive deeper into the famous Dosha test and get to the core of who you truly are. I HIGHLY recommend you give these questions to a parent or parent-like person or your BFF to help evaluate and take the average of several scores.