Reset Blueprint: A Tailored Program
August 17 - December 31
The “Reset Blueprint” is a 40-day personalized lifestyle program designed to help women achieve 1-2 specific wellness goals based on their unique needs and common pain points within this population.
The program offers structure, support, and inspiration through a combination of live one-on-one webinar calls and a customized lifestyle plan focusing on balancing Dosha, improving Agni (bodily fire), and promoting overall mind/body wellness.
Program Structure:
Duration: 40 days
Focus: Achieving 1-2 specific health goals (e.g., reducing stress, balancing hormones, improving digestion)
Format: Six live one-on-one webinar calls (2 45-minute, 4 20-minute) personalized support, and digital materials.
Frequency: Webinar calls spaced throughout the program with additional resources and follow-ups
Whether you’re looking to manage stress, improve sleep, or boost your energy, this program will empower you to make lasting changes.
Spots are limited! Join our community of like-minded women on this journey of transformation.
Here’s what the program includes:
– Two 45-Minute Webinar Consultations: These in-depth sessions will help you set achievable health, dietary, lifestyle, and mind/body goals.
– Four 20-Minute Check-In Sessions: Regular check-ins to assess your progress, provide support, and make any necessary adjustments to your plan.
– Digital and Printable Program Supports: Access comprehensive resources designed to guide you through every step of your transformation, available in both digital and printable formats for your convenience.