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Ayurveda & Healing Spices for Better Health
March 29 @ 2:00 pm - 4:00 pm UTC-6
Saturday, March 29 | 2:00 – 4:00 PM | $25 (Includes Handout & Recipes)
Did you know that your kitchen spices can be powerful tools for healing, digestion, and overall well-being? Ayurveda has long recognized the medicinal properties of everyday spices like ginger, turmeric, black pepper, cardamom, and cinnamon, using them to balance the body, strengthen immunity, and enhance vitality.
In This 2-Hour Workshop, You’ll Learn:
- The Ayurvedic benefits of key spices and how they affect digestion, circulation, and inflammation
- How much to use for optimal health benefits and the best ways to prepare and consume them
- Practical ways to incorporate these healing spices into your daily diet for sustained wellness
- Easy-to-make home remedies, spice blends, and healing recipes
Includes a take-home handout with Ayurvedic spice insights, dosage guidelines, and simple recipes!
Join Maria for this enlightening workshop and learn how to turn your spice rack into a powerful apothecary for better health!
📍 Location: Casa Veda, Barrigona
Investment: $25 (Includes Handout & Recipes)
Spots are limited—reserve yours today!