About

Hello! Welcome to my page. I am honored you are here. If you’d like to read my personal story …..

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Join Maria at Casa Veda

Yoga + Ayurveda in Costa Rica

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COSTA RICA RETREATS

19February

SOLD OUT: Secluded Beaches and Recharge

WednesdayBarco Quebrado, Guanacaste, Costa Rica

Unwind, Unlug and find your inner calm.

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05March

Secluded Beaches and Healing Journeys to Recharge

WednesdayBarco Quebrado, Guanacaste, Costa Rica

A women’s retreat in Costa Rica to unwind, unplug.

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Ayurveda Yoga School

A resource for education. I offer certification and CEU programs both in-person and online.

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Ayurveda Yoga School

Applied Ayurveda

A monthly offering to align and inspire the living path of wellbeing through Vedic wisdom.

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Applied Ayurveda

Maria’s Ayurveda Face Oil

A very special formulation blended for nourishment, rejuvenation and longevity for skin. My secret formula for divine skin.

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Maria's Ayurveda Face Oil

Maria's Blog Posts

Learn - Explore - Practice

Ayurveda General Wellness

Winter + Ayurveda Lifestyle Tips

Winter Ayurveda Practices: Rtucharya for Seasonal Balance and Well-Being Winter is a time of profound introspection, nourishment, and rejuvenation. In Ayurveda, this season holds immense significance as the body and mind are naturally drawn inward, mirroring the cosmic and planetary rhythms. As the Northern Hemisphere experiences longer nights, cooler temperatures, and the peak influence of …

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Ayurveda

Seven Ayurvedic Secrets for Summer

As the summer sun blazes, bringing warmth and vitality, it also challenges our inner balance and well-being. The longer days offer more light and brightness, but the stronger sun and increased humidity can sap our strength.

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TRUSTED BY

Reflecting on the past year I want to thank-you for guiding me to learn about who I really am, to accept that, and to live in balance with all that comes. I am so thankful for your offerings

Laura
LauraPrivate Client

This training was absolutely fantastic. If you’re asking yourself where to complete your YTT, it’s here. The passion shows through teaching and is truly inspiring. I am so pleased with the quality of this program. Highly recommend!

Chelsea
ChelseaYoga Teacher

Wow and thank-you! This time away was beyond what I could have imagined. My mind is at peace, I feel so calm and tranquil. My body is stronger and I am so energized! Pura Vida is amazing!

Sharon
SharonRetreat Participant